Monday 11 October 2010

12th Hackney Scouts Firework Display at Fairmead Campsite Epping Forest 6/11/2010

Family Fireworks evening Saturday 6th November, remember to wrap up warm. This event is unsuitable for children who dont like loud noises. Call Nicola to reserve your place.
020 79238750


Highlights
Games at the campsite with scout members
Sausage and mash
fireworks
Sing along with the scouts

Childrens Winter Party at the Carers Centre 11/12/2010

Winter Party for children with disabilities or special needs and their families
They will provide an afternoon of fun and foood
No need to call them yet, if you are registered they will call you

party will be at th Conference Room, 96 Springfield House

emai;
nicola@hackneycarers.org.uk

Monday 4 October 2010

Help for long Term Health Conditions: Self Management

do you have a long term health condition such as heart/lung disease,back pain, diabetes, migraine, arthritis, IBS, osteoporosis.ME, MS, crohn', stroke, depression, parkinsons etc.

Join a six week free course (2 1/2 hours per week) Challenging your condition self management course and learnnoew ways to deal with your condition. Topics include pain/symptom managment, relaxation, exercise, healthy eating, fatigue, dealing with negative feelings and relationships with health professionals.

Next courses Autumn and Summer. For information contact
0207 380 6509
courses@arthritscare.org.uk

book online at http://www.arthritiscare.org.uk/

Strong and Flying Group Wednesday 4.30-6pm

GIRLS ONLY
Acrobatic and acro balance group. Free workshops
8-12 year olds
boiler Room, Community Hall, George Downing Estate of Cazenove Road n16
Info: info@mimbre.co.uk

Ha Ha Ha Hackney- A Night of Comedy at the Carers Centre £10 11/10/10

A night of comedy at the carers centre 11/10/2010 7.15 to 11pm. this is to help raise funds to provide short breaks  for disabled children in Hackney.

Featuring Imran Yusuf from Michael McIntyre's Comedy Roadshow plus others.
http://www.youtube.com/watch?v=G_6KyLzjQOU

Venue:Hackney Carers Centre 5 Tyssen St E8  2LZ for more info contact Dave on davebromage@yahoo.co.uk

Creative Music Workshop Stoke Newington Library 12/10/2010

Creative Music workshop 12 oct 4.30 to 6pm

Joe Robinson will host a music session that encourages all to get creative. Bring your own insruments and join this fun musical session.No booking required. Stoke Newington library N16 0JS. call if  age appropriate for your child 02083565230

Free Adult Weight Counselling Service at The Ivy Centre Every Tuesday

Hey! now we have no excuse not to be fit! Get advice from the resident health advisor who is based at The Ivy Centre, St Leonards, Nuttall Street, N1 5LZ. She is offering 6 sessions of 1 to 1 support to help with weight loss. The main purpose of the sessions is to work with you, to support you to find ways to make changes to your lifestyle to promote weight-loss.

She will look at why you think your weight has gone up, how you have gotten on with weight loss in the past, taking what has worked and building on it, and planning in advance for the difficult times that may be ahead. The sessions last 30 minutes and appointments are available on a Tuesday between 9.30-12.30 am and 4.00-6.30 pm. The appointments are located at the Ivy centre, at St Leonards. You can make an appointment by calling 020 7683 4103







she will took about reasons that have stopped you loosing weight in the past and strategies you could use

Appointments are available from 9.30-




Contact Susan Chambers 020 7683 4425 on or email her on susan.chambers@chpct.nhs.uk

over 19s only